Pure coaching works on principle that we all have a solution to our problem although we are not aware of it or there’s something blocking us from noticing the solution. A coach asks questions, uses tools to help you to discover the solution, and way forward. A coach doesn’t provide advice, doesn’t judge, he/she listens actively and picks up certain words, changes of tomes in your voice, body language to discover underlying blocks or thoughts patterns. I am using my intuition too.

Counselling is past focused while coaching is present and future oriented. One major difference is that the therapists are trained to help people dealing with mental illnesses, whereas coaches are usually not. While coaching can sometimes touch on aspects of mental health, coaches aren’t trained to handle these psychological states. So, if you are dealing with things like anxiety, depression, self-destructive behavior, or any other mental concerns, it’s best to reach out to a psychotherapist. In both coaching and counselling, you’ll chat with a trained professional. In therapy, you’ll probably find yourself in unstructured sessions where you decide what to talk about. This can vary depending on type of therapy, but it’s generally how counselling works.

Online- through Zoom.

We will agree to this on the introductory free call.

Yes, a free introductory call is set up so that you can decide if you want to go ahead with the coaching programme. This is the time for your questions and doubts you have around the programme.

Yes, coaching agreements involve clear terns around remunerations, sessions schedules and payment procedures.

I am qualified by the European Mentoring and Couching Council (EMCC) which is an internationally recognized organization.

Everyone’s coaching journey is unique, but some things come up again and again. Many clients say they feel more in control of their lives and confident about making real changes and reaching their goals.

They often experience a boost in self-esteem, better communication, stronger relationships, and a healthier balance between work and life—which means way less stress.

They make decisions more easily and handle daily challenges with more clarity and calm. They reconnect with what truly matters to them and how they want to live.

Everything we discuss stays between us.

Yes, you can always send me an email between sessions if needed.